Things I Love #51: Eat This, Not That

Surely the unsweetened passion tea is a THIS, not a NOT THAT

If you’ve ever met seen me, it’s somewhat clear that I’m a guru of neither fitness nor dieting. Actually I follow a strict “no dieting” policy--I suppose that’s a post for another time, but I just find the whole concept faulty. I’m in favor of small, permanent changes rather than massive temporary ones. This is where Eat This, Not That is genius! In this crazy world of mozzarella stick sandwiches and “drive thru diets,” Eat This, Not That is a beacon of nutritional honesty.

Plus they explain nutritional sins in easy to understand comparisons. One of my favorites is the Reese’s peanut butter cup flavored cereal--which they point out has more sugar than an actual Reese’s peanut butter cup.